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Yogurt Dill Sauce


Yogurt Dill Sauce with Raw Veggies

Time: 5 minutes

Serves: 10-12 as a dip

Inspired by: various yogurt sauces used in combination with spicy cooking – I was looking for a nice flavor balance with some curried chicken kabobs and have since found that this sauce is fabulous with so many different things!


  • 1 cup plain yogurt
  • 2-3 tablespoons dried dill (dried dill infuses much more flavor than fresh)
  • 2 large cloves garlic, minced (optional – I often skip this and almost always skip it when I’m making the dip a day or two ahead as the garlic tends to get too strong)
  • 1-2 teaspoon lemon juice
  • dash of salt
  • 1/2 teaspoon freshly ground pepper (optional – but I love pepper – it goes in most everything!)

Preparation: Mix all ingredients well in small bowl. Add salt and pepper to taste.

Notes: Lasts for a while in the refrigerator but the garlic gets stronger over time so if you plan to keep it for a while, I suggest using little or no garlic.

Serve With: Curry chicken kabobs, any other spicy meat or poultry, fabulous on salmon or as a dip for a smoked-salmon wrap, and great alone as an appetizer dip with raw veggies or bread.


Yogurt Dill Sauce with Smoked Salmon Wraps

Yogurt Dill Sauce with Smoked Salmon Wraps

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